In a recent study, researchers at the University of California found that eating grapes regularly may improve gut biome diversity and lower cholesterol. They fed volunteers with a powdered version of grapes for four weeks. These compounds contain polyphenols, which are antioxidants and can lower blood pressure, improve gut health, and lower bad cholesterol levels. […]
Read MoreCan Grapes Boost Gut Biome Diversity and Reduce Cholesterol?
- January 10, 2022
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