Turmeric Superfood for Premenstrual Syndrome, and Cancer The use of turmeric in Ayurvedic medicine and Eastern Asian medicine has been known for centuries. It is used to decrease inflammation and ease pain. To treat inflammation caused by diabetes type 2, turmeric is used. By lowering blood sugar levels, it can prevent diabetes type 2. The […]
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Discovering the benefits of Tumeric Turmeric has long been a favorite spice and has been used to treat ailments for over 2,000 years. The medicinal properties of turmeric are well-known and have long been considered a superfood. New human research may have shed some light on the healing properties of this herb. Despite these claims, […]
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Health Benefits of Tumeric Turmeric has been used in Ayurvedic and Eastern Asian medicine for hundreds of years to relieve inflammation and pain. Inflammation is a common symptom of diabetes type 2 and can be treated with turmeric. You can reduce your blood glucose to prevent developing type 2 diabetes. The body can also benefit […]
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In a recent study, researchers at the University of California found that eating grapes regularly may improve gut biome diversity and lower cholesterol. They fed volunteers with a powdered version of grapes for four weeks. These compounds contain polyphenols, which are antioxidants and can lower blood pressure, improve gut health, and lower bad cholesterol levels. […]
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1. Echinacea Echinacea is a genus or group of herbaceous flowering plants in the daisy family (Asteraceae). The Echinacea genus has nine species, which are commonly called purple coneflowers. They are found only in eastern and central North America, where they are found growing in moist to dry prairies and open wooded areas. Four species […]
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